by Eric Madrid MD
Superfoods are a group of foods rich in vitamins, minerals, and plant-based nutrients with antioxidant properties called phytonutrients. Corporate food companies have gone to great lengths to create and market foods that have little to no nutritional value, what we usually refer to as “junk food”. The products are created by food scientist and designed to be addicting, and it's worked—many people in the United States and a growing number of countries around the world are eating processed foods, which increases the risk for many diseases.
Ideally, one should focus on eating a diet full of fruits and vegetables. Adding superfoods is part of the equation and can help you on your journey towards health and happiness.
Zenbu Shake
Zenbu means “everything” or “all” in Japanese. Zenbu meal replacement powder is so.........